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When the stress of life gets too much, it’s important to take time off to treat your body, soul and mind to some relaxing and rejuvenating pampering treatments. For a luxury spa and wellness holiday in Asia, Lightfoot Travel knows just the right places to customise an itinerary based on your wellbeing needs.
Healing centres and yoga studios can be found all over Bali, Indonesia, with many luxury resorts equipped with practitioners who can improve your wellness through yoga classes, meditation workshops and a nutritious diet. Undo your knots with ancient therapies and rituals, recharge your body by dipping into some sacred hot springs, or go for luxurious facials, body scrubs, exfoliations, sculpting or reflexology.
In Thailand, indulge in a massage that combines traditional stretching and deep tissue pressure point techniques. Go on a luxurious detox retreat in Philippines, where wellness resorts engage holistic services for your mind, body, and spirit.