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“This resort is the place to go to achieve your fitness goals! The Sayanna Wellness Centre offers fantastic, in-depth retreats specialising in Pilates, bootcamp, cycling and circuit training. Their Reshape programme is perfect in helping you to achieve your fitness goals. They also offer a yoga and mindfulness retreat for those looking to re-centre. All of this takes place in a stunning Algarve beachfront location with powdery white sands, so if you need time off from being active, you can also kick back and relax.”
A stone’s throw from Praia de Falesia beach, EPIC SANA is an achingly cool, chic resort boasting impressive facilities including seven pools, a kids’ club and an Oriental spa with an extensive treatment list.
As well as an ideal location for a luxury family beach holiday, for those looking to revitalise their body and mind there’s the Sayanna Wellness Centre. Leave the stress of life behind on one of their Yoga, Mindfulness or De-Stress programmes. For those focusing on weight loss and improving physical condition, there’s more intensive Detox and Re-Shape retreats which include individualised meal plans devised by a nutritionist.
All 162 rooms, 24 suites and 43 apartments are contemporary and include a private balcony or terrace.
For those not following a diet plan there are seven restaurants and bars to explore. Al Quimia Fine Dining showcases an innovative and modern approach to regional dishes whilst at Bluum, night owls can enjoy speciality molecular cocktails.